Everyone deserves to feel seen and heard. Life's transitions, such as parenthood, can often lead us to lose sight of ourselves. As a counsellor with personal experience in navigating life changes, I create a safe, non-judgmental space where you can explore your feelings, rediscover your identity, and find renewed strength - both as an individual and in your various roles and relationships.
Why Me?
What makes me different is my own experiences and someone who felt they had lost who they were. I understand how scary it feels to find you don’t know who you are anymore, and every day feeling overwhelming. I use a variety of techniques to ensure our therapy works for you. However, the key to our work will be the relationship. Unlike some types of therapy, I will always go at your pace and keep checking in to ensure that you feel comfortable with how things are going.
About Me
Hello! I’m Beth and I’m a person-centred therapist who works with people who feel they have lost who they are, either through parenthood or life circumstances. I offer a safe, confidential space for you to be truly heard in. I work to to empower you, tell your story and help you to reconnect with parts of yourself you might feel you’ve lost.
Happy Clients
Made me feel safe
“One of the best decisions I’ve ever made was reaching out to Beth. She has only ever made me feel safe at a time in my life when everything else felt overwhelming.”
Open and responsive
“I would highly recommend Beth as a therapist. She helped me at a very difficult time in my life. She was very open and responsive to my needs and gently guided me to a better place in my life.”
Heart of the matter
“Her knowledge, practise and ability to get to the heart of the matter are par excellence. Would definitely recommend.”
